Michigan Nursing Home Administrator (NHA) Practice Exam

What type of exercises must nursing personnel in a home be competent in providing?

1. A range of motion exercises

2. Cardiovascular training

3. Weightlifting exercises

4. Yoga and meditation

The correct answer is: A range of motion exercises

A range of motion exercises are essential for nursing personnel in a nursing home setting because they help maintain or improve residents' mobility, flexibility, and overall physical health. These exercises are particularly important for residents who may have limited movement due to age, illness, or disability. By assisting residents with these exercises, nursing staff can help prevent complications such as joint stiffness, muscle atrophy, and pressure sores. The focus on a range of motion exercises aligns with the goals of promoting independence and enhancing quality of life for residents. Nursing personnel are trained to safely assist with these exercises, ensuring that they are done correctly to avoid injury and maximize benefits. This competency is fundamental as part of the care plan for many residents, particularly those recovering from surgery or those with chronic conditions. While cardiovascular training, weightlifting, and yoga can offer benefits in specific contexts, they are not typically within the standard scope of direct care that nursing personnel would be expected to provide in a nursing home. Such activities generally require specialized training and equipment that may not be available or appropriate for all residents. Thus, the emphasis on a range of motion exercises is crucial for the specific needs of nursing home residents.